Hearts Of Palm, Tomato & Avocado Salad
Hearts Of Palm, Tomato & Avocado Salad
SERVES: 6
PREP TIME: 15
INGREDIENTS:
  • 1 Golden Farms Hearts of Palm Salad Cuts 14.5 oz

  • 2 large roma tomato, thinly sliced 
  • 6 Oz Large Hass avocado 
  • 1/2 cup(s) cilantro leaves 
  • 1 Boston lettuce 
  • 1/8 Tsp fine sea salt 
  • 1/8 Tsp Morton & Bassett Black Peppercorns, Crushed 
  • 1/4 cup(s) Thousand Island Salad Dressing
DIRECTIONS:
  1. Drain hearts of palm, cut crosswise into 1/2-inch thick slices; slice tomatoes thinly, cut avocado halves into thin slices, and pull cilantro leaves from steams.
  2. Arrange lettuce leaves on individual plates or a platter.
  3. Arrange tomato slices, avocado slices, and hearts of palm over lettuce.
  4. Season with salt and pepper, drizzle with dressing, and serve immediately.

Source: HEB

Are hearts of palm good for weight loss?

Heart of palm may promote weight loss, as it contains minimal amounts of fat and only 36 calories and 4 grams of carbs per 3.5-ounce (100-gram) serving.

Is the heart of palm starchy?

No.

Where can I buy hearts of palm pasta?

For the full list of where to find Golden Farms Hearts of Palm, click here.
© 2022, Golden Farms

Corporate Office: 512.956.7705

Retail Sales: 817.491.9949

Foodservice Sales: 512.956.7716

 

20308 Highway 71 West

Suite 1

Spicewood, TX 78669

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© 2020, Golden Farms

Corporate Office: 512.956.7705

Retail Sales: 817.491.9949

Foodservice Sales: 512.956.7716

 

20308 Highway 71 West, Suite 1

Spicewood, TX 78669