Pineapple Coconut Keto Smoothie
Pineapple Coconut Keto Smoothie
SERVES: 2 servings
PREP TIME:
INGREDIENTS:
  • 1 cup canned coconut milk full fat
  • 1 cup Golden Farms Pineapple Crushed

  • 1/2 cup unsweetened shredded coconut
  • 1 teaspoon ginger minced or chopped
  • 1 teaspoon chia seeds
DIRECTIONS:
  • Chop the pineapple. Peel and chop fresh ginger if using fresh.
  • Combine coconut milk, pineapple, unsweetened shredded coconut, ginger, and chia seeds into a blender.
  • Blend all ingredients for 30 seconds, or until it reaches your desired consistency.
  • Pour into 2 glasses and enjoy.

Source: kidneynutritioninstitute.org

© 2022, Golden Farms

Corporate Office: 512.956.7705

Retail Sales: 817.491.9949

Foodservice Sales: 512.956.7716

 

2121 Lohmans Crossing Rd.

Ste. 504 – PMB366

Lakeway, TX 78734

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© 2020, Golden Farms

Corporate Office: 512.956.7705

Retail Sales: 817.491.9949

Foodservice Sales: 512.956.7716

 

2121 Lohmans Crossing Rd.

Ste. 504 – PMB366

Lakeway, TX 78734