Sweet and Sour Pineapple with Cashew Stir Fry
SERVES: 4 people
PREP TIME: 30 minutes
INGREDIENTS:
  • 1 1/2 cup Golden Farms® Pineapple Chunks
  • 1 red bell pepper cut into 1” chunks
  • 1 yellow bell pepper cut into 1” chunks
  • 1/2 yellow onion cut into 1” chunks
  • 1/2 purple onion cut into 1” chunks
  • 1/2 tomatoes cut into 1” chunks
  • 1/4 cup brown sugar
  • 1/2 cup raw or roasted cashew nuts
  • 1/2 cup apple cider vinegar
  • 1/3 cup ketchup
  • 2 tablespoons coconut oil or avocado oil
  • 4 teaspoons soy sauce
  • 2 cloves garlic minced
DIRECTIONS:
  • Pour enough coconut oil into a dutch oven or frying pan that comes up from the bottom about an inch to an inch and a half.
  • Heat the oil on medium high to high heat, and then add minced garlic, cook and semi-brown the garlic in about 2-3 minutes.
  • Add the bell peppers, onion and pineapple and cook for 1-2 minutes, until crisp-tender.
  • Add brown sugar, apple cider vinegar, ketchup, and soy sauce, cook for 30 seconds. Then add cashew nuts, stir for another 30 seconds.
  • Serve immediately, with optional garnishes of sesame seeds or green onions.
  • Optional: Serving with some steamed brown rice.
© 2020, Golden Farms

Corporate Office: 512.956.7705

Retail Sales: 817.491.9949

Foodservice Sales: 512.956.7716

 

20308 Highway 71 West

Suite 1

Spicewood, TX 78669

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© 2020, Golden Farms

Corporate Office: 512.956.7705

Retail Sales: 817.491.9949

Foodservice Sales: 512.956.7716

 

20308 Highway 71 West, Suite 1

Spicewood, TX 78669